Aikido – Build Strength & Flexibility

An essential part of all martial arts is the development of our core strength and flexibility.

Aikido “The Way of Harmony” is a very flowing style of martial art none the less it is important to learn how to roll and land properly.

Prevention is always better than cure and here at Ellerslie Aikido we aim to educate all our students in the art of rolling and falling properly as these are core principles of Aikido.